Best cereal: Fiber One Original (General Mills)

60 calories, 1 g fat (0 g saturated), 14 g fiber, 0 g sugars

BEST:
Fiber One Original

GREAT:
Kix, Cheerios, Grape-Nuts, Kashi GoLean, Shredded Wheat Original, Organic Smart Bran

GOOD:
Life Cereal Original, Corn Flakes, Kashi Go Lean Crunch!, Wheaties, Kashi Autumn Wheat

FAIR:
Quaker Natural Granola, Smart Start Strong Heart, Rice Krispies, Frosted Mini-Wheats, Raisin Bran

BAD:
Honey Smacks; Lucky Charms; Froot Loops; Trix; Frosted Flakes with Fiber, Less Sugar; EnviroKidz Organic Koala Crisp

WORST:
Golden Crisp